Time to Shed the Old Skin?
- Dr. Tracey L. Ulshafer
- Aug 8, 2023
- 1 min read
Met this dude in the park the other day.
He was dragging his old body behind him - he still hadn’t let go of it entirely. And it got me thinking about what has released from me that I’m still holding onto…
How about you?

Meditate on that & leave a comment here stating what you are ready to finally release. I will hold space for you for it so you no longer have to.
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