Rev. Dr. Tracey Teaches
12 Step Yoga for Addiction Support
Recovery from addiction is an ongoing battle where people need constant support. Rev. Dr. Tracey instructs a 12 Step Yoga program to support those in their recovery process that links the steps to yogic principles based on the 7 major energy centers of the body. The idea is to keep it simple, and to meet you where you are — whether you are completely new to yoga or have a previous practice.
12 Step Yoga for Addiction & Recovery
According to the 2023 United States National Survey on Drug Use and Health (NSDUH): 48.5 million (16.7%) Americans (aged 12 and older) battled a substance use disorder in the past year. People are suffering from all types of addiction in our country. Since the 1930's the 12 Step programs have continued to assist those in their ongoing recovery from addictions. Dr. Tracey offers 12 Step themed Yoga practices in a chair or on the mat for all working through recovery — whether new to the practice and to recovery, or a seasoned person. Click the link below for complimentary chair yoga classes, or contact Dr. T to bring this practice to your facilityl.
12-Step Recovery Chair Yoga Classes
12-Step Recovery Chair Yoga Classes
Step 1 - Chair Yoga Class for Addiction & Recovery
Step 2 - Chair Yoga Class for Addiction & Recovery
Step 3 - Chair Yoga Class for Addiction & Recovery
Bring 12 Step Yoga to Your Facility or Program
As a part of her Ministry, Rev. Dr. Tracey teaches recovery-based yoga classes on site. Couple the yoga with Chaplaincy to bring an inspired offering to your clients, your facility, or your space.
The channel below is a complimentary 12 Step Chair Yoga practice.
