Shift Happens
In my recent May newsletter I shared the following message: “Yet for some of us, there is an even more pressing energy to make the big...
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Message Received: I Am Re-Awakened
How a simple thing woke me out of a deep "sleep."
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Dr. Tracey L. Ulshafer
Dec 29, 2023
We Were on a Break!
Why I stepped away from yoga, and why I'm ready to dip my toe back in I didn't like yoga when I started it. I've shared this story many...
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