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The Oldest Self-Development Program in the World

Dr. Tracey L. Ulshafer, Founder of One Yoga & Wellness Center (aka One Yoga Center, OYC), has taught the practice of yoga since 2000. The school began in 2003 with its first teacher training group. You are in good hands! Join our community through classes or trainings today!

The Vault

The Vault
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Welcome to The Vault!

Welcome to The Vault!

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05:45
Viparita Karani (Legs up the Wall)

Viparita Karani (Legs up the Wall)

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59:35
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Yoga Nidra - Yogic Sleep

Yoga Nidra - Yogic Sleep

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14:32
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Click The Vault button on the left to go to the full page to access: Playlists, Class Descriptions, Class List, Facebook group & more!

In-Person Classes

Our studio has closed.

But you can still practice with our founder.

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Ways to Practice with Tracey:​​

  • Pop-up Classes - See "Events"

  • The Vault pre-recorded classroom

Yoga Teacher Trainings

200 & 500 Hour Mentoring Programs designed to instruct you how to teach yoga to all levels safely and help you grow your teaching skills.

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Pre-Recorded Training programs yoga teachers can take for Continuing Education Units or students of yoga can take just for info!

The Vault
Pre-Recorded
Classroom

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THE VAULT, pre-recorded classroom is a subscription you manage! For just $49/month you have unlimited access to various yoga practices with One Yoga Center. 

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* As of Sept. we have approx. 190 classes loaded for you of all levels and varieties, to meet your every need and mood.

Own
Pre-Recorded
Yoga Class Series

Love One Yoga Center's style?

Really interested in a particular series of classes?

Want to check out some classes before subscribing to The Vault?

Here's your chance!

Check out our growing catalog of classes that you can purchase for your own viewing pleasure anytime with no monthly subscription fee - one payment and they're yours!

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