One Yoga &
Body. Mind. Spirit
for the New Reality
Since the turn of the century I have immersed my life into guiding students in the greater New Jersey area about yoga and other holistic practices. My own studies and travels have deepened my understanding of energy, and given me a strong sense of purpose in assisting others in anchoring the "New Reality" into life and work.
One Yoga & Wellness Center's school was accredited with the National Yoga Alliance in 2004. As a Master Yoga Teacher in NJ, my mentoring 500 hour yoga teacher curriculum and daily yoga class offerings are focused to create balance and harmony as well as advance one to bring forth his or her own Highest Self.
As a licensed Massage Therapist in NJ and a Shamanic Healer & Minister, my Thai Yoga Bodywork and Healing sessions are channeled with Divine energy and focused intention to meet your particular needs.
Whether you are looking for a local yoga class, a spiritual advisor, or understanding energy alchemy and how to create harmony and balance in your life, I look forward to working with you.
In Love, Service and Wisdom.
Rev. Dr. Tracey L. Ulshafer
The Vault is Now Open!
Monthly subscription to pre-recorded yoga classes with One Yoga Center that you can take anywhere and anytime.
Unlock The Vault today!
Contact ONE Yoga & Tracey
123 Mercer St., Hightstown, NJ 08520, USA
We are above Little Key Coffee Shop - door in middle of building.
Park behind us in a small lot or across the street - street parking is free in Hightstown!