One Yoga
Wellness

Body ~ Mind ~ Spirit

Guyan Mudra Above Head
Blue to Cream Gradient

Offerings:

Healing

Shamanic Healing
Reiki & Beyond
Energy Clearing
Thai Yoga Bodywork
Angel & Tarot Card Reading

Yoga

Private Lessons
Virtual Classes
Pop-Up Classes
Pre-Recorded Classes
Workshops & Trainings

{Since 2000}

Retreat

Healing Retreats
Mini Retreats
Workshops
Events

 

Crystals

Online Sales
Custom Orders

The Vault is Now Open!

The Vault:

Monthly subscription to pre-recorded yoga classes with One Yoga Center that you can take anywhere and anytime.

Unlock The Vault today!

Upcoming Events

  • Serenity Yoga on the Lavender Farm
    Sat, Jun 04
    Robbinsville Township
    Jun 04, 10:00 AM
    Robbinsville Township, 44 Tindall Rd, Robbinsville Twp, NJ 08691, USA
    Yoga in the lavender farm, followed by tea with Tracey
  • Yoga at the Vineyard
    Tue, Jun 07
    Cream Ridge Winery
    Jun 07, 10:30 AM
    Cream Ridge Winery, 145 County Road 539 ALLENTOWN NJ - ALSO, Cream Ridge, NJ 08514, USA
    Join Tracey for lovely morning practice at Cream Ridge Winery, bring a bagged lunch and stay with optional taste testing at a discounted rate of $7 pp
  • Summer Solstice Yoga & Bonfire
    Mon, Jun 20
    24 Herbert Rd
    Jun 20, 6:00 PM
    24 Herbert Rd, 24 Herbert Rd, Trenton, NJ 08691, USA
    Join Tracey celebrating the solstice with yoga and a bonfire
  • July Healing Circle
    Sat, Jul 09
    Hightstown
    Jul 09, 1:00 PM
    Hightstown, 117 W Ward St Second Floor, Hightstown, NJ 08520, USA
    Join Tracey a monthly healing circle. We will clear lower energy and create healing energy for ourselves, our community and the world, guided by Tracey. Must Register with Kula Yoga - Link in description!
  • Yoga with Archangels
    Sun, Jul 17
    Hightstown
    Jul 17, 11:00 AM
    Hightstown, 117 W Ward St Second Floor, Hightstown, NJ 08520, USA
    Join Rev. Dr. Tracey L. Ulshafer as she invokes Archangels to create sacred space for us to have an all level Hatha Yoga practice with them as a theme, followed by a card reading.
  • Thai Bodywork Training Level I (Weekend)
    Jul 30, 9:00 AM – Jul 31, 5:00 PM
    Laughing Buddha, 279 Egg Harbor Rd, Sewell, NJ 08080, USA
    Thai Yoga Bodywork is a simple, effective method of healing that you can bring to your home or community
  • Thai Bodywork Training Level I (Daytime)
    Aug 04, 10:00 AM – Aug 25, 2:00 PM
    Hightstown, 117 W Ward St, Hightstown, NJ 08520, USA
    Thai Yoga Bodywork is a simple, effective method of healing that you can bring to your home or community
  • Peru: The Shaman's Path
    Apr 22, 2023, 2:00 PM – Apr 28, 2023, 8:00 AM
    Peru, Peru
    Join Tracey for a special Sacred Journey into Peruvian culture and Incan Spirituality.

Contact ONE & Tracey

OUR STUDIO LOCATION IS CLOSING MAY 31st!

(609) 918-0963