One Yoga &
Wellness Center

Body. Mind. Spirit

for the New Reality

<untitled> 294

About ONE

Since the turn of the century I have immersed my life into guiding students in the greater New Jersey area about yoga and other holistic practices. My own studies and travels have deepened my understanding of energy, and given me a strong sense of purpose in assisting others in anchoring the "New Reality" into life and work. 

One Yoga & Wellness Center's school was accredited with the National Yoga Alliance in 2004. As a Master Yoga Teacher in NJ, my mentoring 500 hour yoga teacher curriculum and daily yoga class offerings are focused to create balance and harmony as well as advance one to bring forth his or her own Highest Self. 

As a licensed Massage Therapist in NJ and a Shamanic Healer & Minister, my Thai Yoga Bodywork and Healing sessions are channeled with Divine energy and focused intention to meet your particular needs. 

Whether you are looking for a local yoga class, a spiritual advisor, or understanding energy alchemy and how to create harmony and balance in your life, I look forward to working with you.

In Love, Service and Wisdom.

Rev. Dr. Tracey L. Ulshafer

Tracey BEST yoga.jpg

The Vault is Now Open!

The Vault:

Monthly subscription to pre-recorded yoga classes with One Yoga Center that you can take anywhere and anytime.

Unlock The Vault today!

Upcoming Events

  • Peru: The Shaman's Path
    May 21, 2022, 2:00 PM – May 27, 2022, 8:00 AM
    Peru, Peru
    Join Tracey for her 55th Birthday and travel back to Incan land in Sacred Valley, Peru for this special Sacred Journey into Peruvian culture and Incan Spirituality.
  • Bali Magical Healing Retreat
    Feb 23, 2023, 2:00 PM – Mar 09, 2023, 9:00 AM
    Bali, Bali, Indonesia
    Bali, Indonesia is an island of beauty and spiritual tradition. Let's dive into the cleansing waters for a magical healing retreat

Contact ONE Yoga & Tracey

123 Mercer St., Hightstown, NJ 08520, USA

(609) 918-0963

We are above Little Key Coffee Shop - door in middle of building.

Park behind us in a small lot or across the street - street parking is free in Hightstown!

We are located in downtown Hightstown in the green building across from Commerce Bank and above Little Key Coffee Shop.