One Yoga &
with Dr. Tracey L. Ulshafer
Body. Mind. Spirit
About One Yoga & Wellness Center
Since 2001 I have immersed my life into teaching students in the greater Hightstown-East Windsor area about yoga and other holistic practices. My own studies and travels have deepened my understanding in energy and given me a strong sense of purpose.
My yoga school was accredited with the National Yoga Alliance in 2004. As a Master Yoga Teacher in NJ, I have a strong mentoring 500 hour curriculum as well as daily yoga classes for all levels.
As a licensed Massage Therapist in NJ and a Shamanic Healer & Minister, my Thai Yoga Bodywork and Healing sessions are channeled with Divine energy and focused intention to meet your particular needs.
Whether you are looking for a local yoga class and community to plug into or a spiritual advisor, I look forward to working with you.
In Love, Service and Wisdom.
Rev. Tracey L. Ulshafer, Doctor of Spiritual Wellness (pending)
The Yogini Life
a BLOG by Tracey L. Ulshafer
"On a recent visit to Peru I channeled a message from Pachamama, the Mother Energy of the Earth. She said, clearly, 'There is no more time for being small.' This was not just a message for me - it is a message for all of us. It is time to step up into your true position and in the energy of love.
Ready or not, I am here for you. Let's do this!"
Tracey L. Ulshafer
Connect with me on Social Media!
Contact ONE Yoga & Tracey
156 S Main St, Hightstown, NJ 08520, USA