One Yoga &
with Dr. Tracey L. Ulshafer
Body. Mind. Spirit
About One Yoga & Wellness Center
Since 2001 I have immersed my life into teaching students in the greater Hightstown-East Windsor area about yoga and other holistic practices. My own studies and travels have deepened my understanding in energy and given me a strong sense of purpose.
My yoga school was accredited with the National Yoga Alliance in 2004. As a Master Yoga Teacher in NJ, I have a strong mentoring 500 hour curriculum as well as daily yoga classes for all levels.
As a licensed Massage Therapist in NJ and a Shamanic Healer & Minister, my Thai Yoga Bodywork and Healing sessions are channeled with Divine energy and focused intention to meet your particular needs.
Whether you are looking for a local yoga class and community to plug into or a spiritual advisor, I look forward to working with you.
In Love, Service and Wisdom.
Rev. Dr. Tracey L. Ulshafer
The Yogini Life
a BLOG by Tracey L. Ulshafer
- Valentine Vow Renewal PackageSat, Feb 13123 Mercer St
- Crystal Healing Retreat, Tucson, AZThu, Feb 10TucsonFeb 10, 2022, 2:00 PM – Feb 15, 2022, 11:00 AMTucson, Tucson, AZ, USAMother Earth's magical bounty of healing is crystals. This unique retreat experience brings us to the largest gem and mineral show in the world at Tucson as we dive into crystal classes, yoga and relaxation. Come SPARKLE with us!
- Crystal-of-the-Month Club 2021Time is TBD123 Mercer St
"On a recent visit to Peru I channeled a message from Pachamama, the Mother Energy of the Earth. She said, clearly, 'There is no more time for being small.' This was not just a message for me - it is a message for all of us. It is time to step up into your true position and in the energy of love.
Ready or not, I am here for you. Let's do this!"
Tracey L. Ulshafer, Rev. Dr.
Connect with me on Social Media!
Contact ONE Yoga & Tracey
123 Mercer St., Hightstown, NJ 08520, USA