One Yoga &

Wellness Center

with Dr. Tracey L. Ulshafer

Body. Mind. Spirit

<untitled> 294

The Vault is Now Open!

The Vault:

Monthly subscription to pre-recorded yoga classes with One Yoga Center that you can take anywhere and anytime.

Unlock The Vault today!

About One Yoga & Wellness Center

Since 2000 I have immersed my life into guiding students in the greater Hightstown-East Windsor area about yoga and other holistic practices. My own studies and travels have deepened my understanding in energy and given me a strong sense of purpose. 

One Yoga & Wellness Center's school was accredited with the National Yoga Alliance in 2004. As a Master Yoga Teacher in NJ, my strong mentoring 500 hour curriculum is highly sought out, as well as my daily yoga classes for all levels. 

As a licensed Massage Therapist in NJ and a Shamanic Healer & Minister, my Thai Yoga Bodywork and Healing sessions are channeled with Divine energy and focused intention to meet your particular needs. 

Whether you are looking for a local yoga class, a spiritual advisor, or understanding energy alchemy and how to create harmony and balance in your life, I look forward to working with you.

In Love, Service and Wisdom.

Rev. Dr. Tracey L. Ulshafer

Tracey BEST yoga.jpg

Upcoming Events

  • Tue, Apr 20
    True Vision Meditation & Crystal Sale
    Apr 20, 7:30 PM – 9:30 PM
    True Vision Meditation & Crystal Sale
    Meditation to envision your Highest Self's Inner Truth and find the energy to articulate that truth with intelligence & elegance. The meditation will be followed by a crystal sale spotlighting the many crystals in our shop to assist you in expressing your truth. 
  • Sun, May 02
    156 S Main St
    May 02, 11:30 AM – 5:30 PM
    156 S Main St, 156 S Main St, Hightstown, NJ 08520, USA
    Level III of Shamanic Healing spotlights healing with Crystals, Sound Healing and Higher Light Attunements developed by Tracey.
  • Sun, Jun 20
    Robbinsville Township
    Jun 20, 11:00 AM – 12:30 PM
    Robbinsville Township, Robbinsville Twp, NJ, USA
    Celebrate the Sun on the Solstice with a yogic tradition - 108 Sun Salutations!
  • Feb 26, 2022, 2:00 PM – Mar 10, 2022, 9:00 AM
    Bali, Bali, Indonesia
    Bali, Indonesia is an island of beauty and spiritual tradition. Let's dive into the cleansing waters for renewal!
  • Fri, Aug 05
    Positano
    Aug 05, 2022, 2:00 PM – Aug 14, 2022, 9:00 AM
    Positano, 84017 Positano, SA, Italy
    Supporting Italy's economy and enjoying the breathtaking Italian Coastline of Naples and Positano!
  • Sep 24, 2022, 2:00 PM – Oct 01, 2022, 8:00 AM
    Peru, Peru
    Travel back to Incan land in Sacred Valley, Peru for this special Sacred Journey into Peruvian culture and Incan Spirituality.

Contact ONE Yoga & Tracey

123 Mercer St., Hightstown, NJ 08520, USA

(609) 918-0963

(609) 918-0963

©2020 by One Yoga and Wellness Center. Proudly created with Wix.com