One Yoga &
Wellness Center

Body. Mind. Spirit

for the New Reality

About ONE

Since the turn of the century I have immersed my life into guiding students in the greater New Jersey area about yoga and other holistic practices. My own studies and travels have deepened my understanding of energy, and given me a strong sense of purpose in assisting others in anchoring the "New Reality" into life and work.

One Yoga & Wellness Center's school was accredited with the National Yoga Alliance in 2004. As a Master Yoga Teacher in NJ, my mentoring 500 hour yoga teacher curriculum and daily yoga class offerings are focused to create balance and harmony as well as advance one to bring forth his or her own Highest Self.

As a licensed Massage Therapist in NJ and a Shamanic Healer & Minister, my Thai Yoga Bodywork and Healing sessions are channeled with Divine energy and focused intention to meet your particular needs.

Whether you are looking for a local yoga class, a spiritual advisor, or understanding energy alchemy and how to create harmony and balance in your life, I look forward to working with you.

In Love, Service and Wisdom.

Rev. Dr. Tracey L. Ulshafer

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The Vault is Now Open!

The Vault:

Monthly subscription to pre-recorded yoga classes with One Yoga Center that you can take anywhere and anytime.

Unlock The Vault today!

Upcoming Events

Peru: The Shaman's Path
Sat, May 21
Peru
May 21, 2022, 2:00 PM – May 27, 2022, 8:00 AM
Peru, Peru
Join Tracey for her 55th Birthday and travel back to Incan land in Sacred Valley, Peru for this special Sacred Journey into Peruvian culture and Incan Spirituality.
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Bali Magical Healing Retreat
Thu, Feb 23
Bali
Feb 23, 2023, 2:00 PM – Mar 09, 2023, 9:00 AM
Bali, Bali, Indonesia
Bali, Indonesia is an island of beauty and spiritual tradition. Let's dive into the cleansing waters for a magical healing retreat
Learn More