One Yoga &
Wellness Center

Body ~ Mind ~ Spirit

Guyan Mudra Above Head
Blue to Cream Gradient

What We Offer:


~ In-Studio classes by registration
~ Virtual Classes
~ Pre-Recorded Classes
~ Trainings


Private Shopping at our Crystal Shoppe by Appointment

Some items available online for purchase


~ Shamanic Healing
Reiki & Beyond
~ Thai Yoga Bodywork
~ Energy Clearing



Yoga Retreats
Mini Retreats


The Vault is Now Open!

The Vault:

Monthly subscription to pre-recorded yoga classes with One Yoga Center that you can take anywhere and anytime.

Unlock The Vault today!

Upcoming Events

  • High Light Resonance Attunement
    Wed, Dec 29
    Dec 29, 6:00 PM
    Hightstown, 123 Mercer St, Hightstown, NJ 08520, USA
    With 2021 coming to a close, this is a perfect time to clear unwanted energy and move into 2022 with only the Highest Light Resonance in your energy field.
  • Healing with Crystals
    Sat, Jan 08
    Jan 08, 2022, 2:00 PM
    Hightstown, 123 Mercer St, Hightstown, NJ 08520, USA
    Crystals have energy and vibration and can assist you in any of your healing processes when you know how to work with them.
  • Thai Bodywork Training Level I
    Sat, Jan 22
    West Deptford
    Jan 22, 2022, 9:00 AM – Jan 23, 2022, 4:00 PM
    West Deptford, 943 Kings Hwy, West Deptford, NJ 08086, USA
    Discover a whole new modality of healing from across the world. Thai Bodywork is hailed as an incredible healing technique, perfectly suited for yoga students and teachers. Bring Thai Bodywork to your community.
  • Mt. Shasta "Healing the Earth Chakras" Retreat
    May 01, 2022, 3:33 PM EDT – May 07, 2022, 11:44 AM EDT
    Mount Shasta, Mt Shasta, CA 96067, USA
    "Healing the Earth Chakras" within your own being at Mother Earth's 1st Chakra: Mt. Shasta. Join Dr. Tracey L. Ulshafer & Beth Barling for our deeply healing trip.
  • Peru: The Shaman's Path
    Sep 18, 2022, 2:00 PM – Sep 24, 2022, 8:00 AM
    Peru, Peru
    Join Tracey for her 55th Birthday and travel back to Incan land in Sacred Valley, Peru for this special Sacred Journey into Peruvian culture and Incan Spirituality.

Contact ONE Yoga & Tracey

123 Mercer St., Hightstown, NJ 08520, USA

(609) 918-0963

We are above Little Key Coffee Shop - door in middle of building.

Park behind us in a small lot or across the street - street parking is free in Hightstown!