One Yoga &

Wellness Center

with Dr. Tracey L. Ulshafer

Body. Mind. Spirit

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The Vault is Now Open!

The Vault:

Monthly subscription to pre-recorded yoga classes with One Yoga Center that you can take anywhere and anytime.

Unlock The Vault today!

About One Yoga & Wellness Center

Since 2000 I have immersed my life into guiding students in the greater Hightstown-East Windsor area about yoga and other holistic practices. My own studies and travels have deepened my understanding in energy and given me a strong sense of purpose. 

One Yoga & Wellness Center's school was accredited with the National Yoga Alliance in 2004. As a Master Yoga Teacher in NJ, my strong mentoring 500 hour curriculum is highly sought out, as well as my daily yoga classes for all levels. 

As a licensed Massage Therapist in NJ and a Shamanic Healer & Minister, my Thai Yoga Bodywork and Healing sessions are channeled with Divine energy and focused intention to meet your particular needs. 

Whether you are looking for a local yoga class, a spiritual advisor, or understanding energy alchemy and how to create harmony and balance in your life, I look forward to working with you.

In Love, Service and Wisdom.

Rev. Dr. Tracey L. Ulshafer

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Upcoming Events

  • Sun, Jun 20
    Robbinsville Township
    Jun 20, 11:00 AM – 12:30 PM
    Robbinsville Township, Robbinsville Twp, NJ, USA
    Celebrate the Sun on the Solstice with a yogic tradition - 108 Sun Salutations!
  • Jun 24, 2:00 PM – 4:00 PM
    Hightstown, 123 Mercer St, Hightstown, NJ 08520, USA
    Welcome young ones, aged 11 - 18. Now it is time to learn how to work responsibly with energy and to manage your magical gifts.
  • Jul 23, 11:30 AM – 5:30 PM
    123 Mercer St, 123 Mercer St, Hightstown, NJ 08520, USA
    Shamans have held space for healing naturally for eons. Learn simple techniques to help heal yourself, your family and community in this level I course.
  • Sep 24, 2022, 2:00 PM – Oct 01, 2022, 8:00 AM
    Peru, Peru
    Travel back to Incan land in Sacred Valley, Peru for this special Sacred Journey into Peruvian culture and Incan Spirituality.
  • Mar 18, 2023, 2:00 PM – Mar 30, 2023, 9:00 AM
    Bali, Bali, Indonesia
    Bali, Indonesia is an island of beauty and spiritual tradition. Let's dive into the cleansing waters for renewal!

Contact ONE Yoga & Tracey

123 Mercer St., Hightstown, NJ 08520, USA

(609) 918-0963