Sun, Jan 30|
How to Avoid Injuries in Yoga Practice
Performing asanas incorrectly over time can lead to injury. In this workshop, Tracey talks about the leading joints that cause injuries in your practice, and how to avoid the common injuries that result.
Time & Location
Jan 30, 2022, 2:00 PM – 4:00 PM
Hightstown, 123 Mercer St, Hightstown, NJ 08520, USA
About the event
Yoga teachers are doing their best these days to correct improper alignment and give the best cues. But it could be that you are performing asanas incorrectly, and over time that can lead to injury. In this workshop, Tracey talks about the leading joints that cause injuries in your practice and how to correct the alignment properly for longevity in your practice.
How to Avoid Injuries Workshop
This is your ticket for the workshop January 30th$33.00+$0.83 service fee