Lisa Coccia

Lisa first found Yoga in a book about 10 years ago. She then progressed to videos and cd’s. Finally, about 4 years ago she stepped into a yoga class. Her first experience was with a Sivnananda style teacher. She realized she wanted more. So she ventured and tried power/astanga, and Kundalini. She felt that she needed to continue and find her place in the Yoga community. Lisa then, through the help of her first teacher, signed up for teacher training through Yoga Fit. Lisa completed 3 levels with this organization and realized she needed to really dedicate herself to learning and teaching yoga. She researched out many of the yoga schools in New Jersey and she found One Yoga and Tracey.

In November of 2006 Lisa completed here 200 hour teacher training at One Yoga. In May 2007 she completed the 500 hour Yoga Teacher Training at One Yoga and Wellness Center. She obtained her 200 hour Yoga Alliance Certification and is currently working on her 500 hour Yoga Alliance Certification.

Lisa is currently teaching Hatha Yoga at Bayshore Fitness, Old Bridge, NJ. She works part time during the school year as a manager of a school cafeteria.